Masturbation can sometimes feel daunting. I also get frustrated by how easily I can get thrown off course, or about how particular I am with my environment. Ultimately, though, I feel happy to have one reliable way to get myself off. I know from my experience as an educator that there are many, many others who have yet to find a way they like to do it. When we take the time to explore on our own, though, both our solo and partnered sex lives benefit.
How to give yourself an orgasm without using your hands
Sex Tips for the Female Orgasm: Have Better Solo Sex | Shape
In a world obsessed with the goodies between your legs, it's easy to forget about the major erogenous zone above your waist: your nipples. Barring certain factors such as breast reductions and upper-body surgery Behold: the nipple orgasm. What exactly is a nipple orgasm, you ask? Janet Brito , PhD, a sexologist and clinical psychologist in Honolulu, defines nipple orgasms as "a pleasurable release of sexual arousal, centered on nipple stimulation and not caused by stimulating the clitoris [or penis] directly. In fact, "by stimulating your nipples and the surrounding breast tissue, you can create a sexual climax much like a genital orgasm," says Amy Boyajian of online sexual wellness shop Wild Flower. Your ability to have a nipple orgasm is thanks to the many nerve endings on and around your nipple, adds Holly Richmond, PhD , a somatic psychologist and certified sex therapist.
Your Easy and Simple Guide to Actually Having an Orgasm
According to a study from the Archives of Sexual Behavior that looked at over 52, adults in the U. Picture a flower with closed petals. Within the flower is a nub that branches down into two bulbous legs.
Let's face it — women talk. With our help and hers, of course you can get your girl to orgasm in a mere 15 minutes. Don't believe that it can be done?