Photo by Shutterstock. Handstands are an extremely underrated exercise, for one main reason: most people think they just can't do them. But just because you didn't do gymnastics when you were younger and aren't yet an advanced yoga practitioner doesn't mean you can't start doing handstands starting today. Aside from bringing out your inner kid and just being plain fun to do, there are actually a number of handstand benefits for your health, especially if you do them on a daily basis.
'Doing handstands in her knickers'
Girls are taking off their pants while doing handstands…or at least trying : theCHIVE
Her athletic figure and her well-toned limbs are goals for many girls out there. Check out some of the most scintillating bikini and swimwear pics of the A Gentleman actress here! Jacqueline Fernandez spent the last weekend of in Bali having a svelte time with her friends and family. The girl took a dip in to the Batur Natural Hot Spring there and posted this heavenly pic on her Instagram handle. Photo Credit : Instagram. Jacqueline Fernandez made the new year sexier with this pic.
Handstand - stock pictures and images
Ask any longtime hand balancers and they'll tell you that consistent handstands take years to build up to. There are some exercises you can work on sporadically and still make progress - but handstands are not one of them. More than anything else, the key to a solid handstand is consistency. Note: If you find your wrists start hurting after too many handstands, you can alternate between flat hands and working on parallettes.
Isabelle Cornish is known for being free-spirited, and on Tuesday she also proved she's rather agile. The year-old went topless for the photo, wearing only a pair of blue jeans as she hung upside down. The Australian actress shared an Instagram image in which she was deftly doing a headstand. She captioned the photo at length: 'Hey, baby, it's all gravy. Do handstands and keep a smile on your dile.