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Positive thinking helps with stress management and can even improve your health. Practice overcoming negative self-talk with examples provided. Is your glass half-empty or half-full? How you answer this age-old question about positive thinking may reflect your outlook on life, your attitude toward yourself, and whether you're optimistic or pessimistic — and it may even affect your health. Indeed, some studies show that personality traits such as optimism and pessimism can affect many areas of your health and well-being.


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After coming under fire over a leaked Kobe-inspired line, the "Dreams and Nightmares" rapper calls those who are upset "zombies" that need to "wake up. First Instagram official, now fashion world official. Queen Bey is inducted to E! Celebrate Black History Month by checking out these 8 influencers! See how Jackie Aina, Rickey Thompson and more are changing the game.



Anna is a writer who wears many other hats and has a wealth of experience that she draws from, sometimes funny, sometimes serious. I knew that there was something missing. But what was it? I wasn't sure at the time. Several people made suggestions, and left great comments, concerning people who had been left out, but still, it felt like something still needed to be done.