Tantric sex yoga

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Author: Hakima Tantrika. While many associate tantra with sex or massage, tantra was originally a yoga practice. You may have heard about kundalini yoga but what about traditional tantra yoga? It is a practice over years old, deriving from the Vedas and making it one of the oldest forms of yoga. It increases strength, flexibility, precision and health and is a good way to explore our body.

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What is Tantra Yoga?

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What Is Tantric Sex, and How Do You Do It? | Shape

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Try These 7 Tantric Sex Positions for More Intimacy

Last Updated: September 17, References. Bank, and WPP. Atthena follows the path of Bhakti Yoga, a path of selfless love, devotion, and service to the Divine. There are 19 references cited in this article, which can be found at the bottom of the page.

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From increased flexibility to more mindfulness to familiarity with—and confidence in—your body, the benefits of a yoga practice can really pay off in the bedroom, says Herbenick. Yoga need not stay in the studio, though. Try these 10 yoga sex positions that do double duty. How: Lie on back with knees bent and pulled in near chest. Straighten legs so they're perpendicular to the bed.